The Best Sleep Position for Your Brain

<div class="teaser-item"> <div class="teaser-item-bg"> <div class="floatbox"> <div class="pos-media media-left"> <div class="element element-image first last" style="text-align: center;"> <a href="http://www.fgfinder.com/blog/the-best-sleep-position-for-your-brain" title="The Best Sleep Position for Your Brain"><img alt="The Best Sleep Position for Your Brain" height="300" src="http://www.fgfinder.com/cache/com_zoo/images/sleep_1d72606d91a666c62fd4e4b3d4c109f3.jpg" title="The Best Sleep Position for Your Brain" width="500" /></a> </div> </div> <div class="pos-content"> <div class="element element-textarea first"> <div> <div data-reactid=".0.$cover-mosaic-transition-group.$=1$cover-mosaic-0:0.$article-126105337202.0:$Pos-r.$article-inner-container.$inset-container.$grid-template.0.$col-left.$content.$grid-content.0.1.1.$text-body.0.0.$p-2"> <br /></div> <div data-reactid=".0.$cover-mosaic-transition-group.$=1$cover-mosaic-0:0.$article-126105337202.0:$Pos-r.$article-inner-container.$inset-container.$grid-template.0.$col-left.$content.$grid-content.0.1.1.$text-body.0.0.$p-2"> Study Link: <a href="http://goo.gl/id5uu4"><b>http://goo.gl/id5uu4</b></a></div> <div data-reactid=".0.$cover-mosaic-transition-group.$=1$cover-mosaic-0:0.$article-126105337202.0:$Pos-r.$article-inner-container.$inset-container.$grid-template.0.$col-left.$content.$grid-content.0.1.1.$text-body.0.0.$p-2"> <br /></div> <div data-reactid=".0.$cover-mosaic-transition-group.$=1$cover-mosaic-0:0.$article-126105337202.0:$Pos-r.$article-inner-container.$inset-container.$grid-template.0.$col-left.$content.$grid-content.0.1.1.$text-body.0.0.$p-2"> <i><b>Getting enough deep sleep helps the brain clear out waste products that could lead to Alzheimer’s disease. New animal research reveals that one particular sleeping position may also help flush harmful substances out of the brain.</b></i></div> <div data-reactid=".0.$cover-mosaic-transition-group.$=1$cover-mosaic-0:0.$article-126105337202.0:$Pos-r.$article-inner-container.$inset-container.$grid-template.0.$col-left.$content.$grid-content.0.1.1.$text-body.0.0.$p-2"> <br /></div> <div data-reactid=".0.$cover-mosaic-transition-group.$=1$cover-mosaic-0:0.$article-126105337202.0:$Pos-r.$article-inner-container.$inset-container.$grid-template.0.$col-left.$content.$grid-content.0.1.1.$text-body.0.0.$p-4"> Lying on the side is the most common sleep position for humans. Interestingly, it’s also the most common sleep position for animals in the wild. Fascinating new research from Stony Brook University may explain why: A side-sleeping position seems to improve waste clearance from the brain, which could prevent Alzheimer’s disease and neurodegenerative diseases.</div> </div> </div> <div class="element element-itemlink last"> <h2> <a href="http://www.fgfinder.com/blog/the-best-sleep-position-for-your-brain">Continue Reading</a></h2> </div> </div> </div> </div> </div>

Clinical Research Research Blog The Best Sleep Position for Your Brain

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