Paid Focus Groups by FGFinder: The Best Sleep Position for Your Brain

The Best Sleep Position for Your Brain

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<i><b>Study Link: <a href="http://goo.gl/25fzC7">http://goo.gl/25fzC7</a></b></i><br />
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<i><b>Getting
 enough deep sleep helps the brain clear out waste products that could 
lead to Alzheimer’s disease. New animal research reveals that one 
particular sleeping position may also help flush harmful substances out 
of the brain.</b></i><br />
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Lying
 on the side is the most common sleep position for humans. 
Interestingly, it’s also the most common sleep position for animals in 
the wild. Fascinating new research from Stony Brook University may 
explain why: A side-sleeping position seems to improve waste clearance 
from the brain, which could prevent Alzheimer’s disease and 
neurodegenerative diseases...</div>
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Study Link: http://goo.gl/25fzC7 Getting enough deep sleep helps the brain clear out waste products that could lead to Alzhei...

The Best Sleep Position for Your Brain

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